Yoga With Prashant

INTRODUCTION :- Yog is union  of mind body and soul with super natural energy with universe  ,with all creatures and faculties .  Stress may occur in many forms such as psychological, emotional, physical, social, occupational or job-related. Occupational stress is a condition arising from job-related factors or combination of factors obstructing the worker and impinging on his or her physical and psychological health; and simultaneously leading to various organisational consequences such as sickness-related absence, high employee turnover, high stress-related health care costs, loss of productivity, etc. Therefore, stressful situations in the workplace create occupational stress which leads to negative and harmful effects on both employers and employees, which is exactly the situation in the army these days as occupational stress is propelling its soldiers toward deadly steps and simultaneously tarnishing the image of the Indian army. The suicidal figures o...